Tag: reading food labels

Important Tips About the Nutrition Facts Label for People With Diabetes

February 2, 2016By 0 Comments

As a dietitian, I always instruct my clients who are looking to reach certain health and nutrition goals to never try to make more than three major changes at once. Drastic changes to food intake or exercise usually result in eventual rebounding. I wanted to take this time to review what my tips are for […]

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