Tag: navigating the food isles

Going to the Grocery Store with Diabetes: The Produce Aisle

February 2, 2016By 0 Comments

As I mentioned in a previous entry, attacking the perimeter of the grocery store first is key to making healthy food choices. The perimeter of the store is where the fresh fruits and vegetables, fresh fish and meat, and dairy products are typically located. Let’s start by going down the produce aisle. When it comes […]

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