Tag: holiday eating

12 Habits to be Aware of this Holiday Season

December 3, 2015By 0 Comments

*Article written for Diabetes Sisters It’s that time of year again…the ever popular article on “how to stick to your diet over the holidays”, or “how to keep your blood sugars in check through the holidays”.  Well, I want to put a spin on it for you so as not to have your eyes glass […]

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Fit 5 On Friday: Blood Sugar Pitfalls During a Holiday Weekend

May 24, 2013By 2 Comments

It’s that time of year again, weekends that wonderfully drag on through Tuesday and long cookouts with friends where the food also seems to drag on and on and on.  I thought it would be important to remind those of us with just a little extra something to think about, where the major pitfalls are during […]

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