Tag: carbs

Frozen Yogurt vs. Ice Cream…what does it all mean for diabetics?

August 13, 2012By 8 Comments

I don’t think one summer goes by without hearing someone say “well, you know frozen yogurt is better for you anyways.”  Being the dietitian diabetic that I am, I know in the back of my mind there is an exception to that statement, but I am usually too busy stuffing my face with ice cream […]

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Regular Milk vs. Almond Milk: What’s all the hype?

July 17, 2012By 2 Comments

I have never been much of a milk drinker.  Water is by far my favorite beverage.  I know how important Calcium and Vit. D are and all the benefits that go along with them.  I get my Vit. D from walking outside at least a few days a week, and often drink orange juice that […]

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Tips on Avoiding Low Blood Sugar while Exercising

July 16, 2012By 2 Comments

Ask any diabetic who is trying to stay fit and healthy and they will tell you that one of their biggest challenges is keeping their blood sugars in normal range while trying to burn calories.  It’s one of the major frustrations we battle with this disease.  There is nothing more annoying than just burning 250 […]

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