Going to the Grocery Store With Diabetes: The Bread Aisle

March 29, 2016By 0 Comments

breadFirst of all, let’s get this out of the way: Bread is NOT the enemy. If it were, well, then we wouldn’t be here today because our ancestors would have starved. Grains, corn, potatoes — these are crops that have sustained communities for centuries. (What our ancestors did not have were mounds of chemically processed foods made in a laboratory. Let that one sink in for a moment.) Read more…

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