Going to the Grocery Store With Diabetes: Canned Goods Can Be Good

March 29, 2016By 0 Comments

thLHDTTNZWWe now make our way into the tried-and-true canned section of the grocery store: soups, tomato sauce, canned veggies ready to heat and serve, even old-school SpaghettiOs — they are all simple solutions for parts of a quick dinner, and they are often packaged in pretty containers in easy-to-grab four-packs, looking healthy and convenient. However, it is often difficult to determine which types of canned products are healthy and which are void of nutrients and filled with preservatives. Let’s go through the list and talk about what the best options are for people with diabetes in this area of the grocery store. Read more…

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